Beihaizl News Health

Stride for Better Health

Wed, 16 May 2012 00:28:19 -0500

Title: Stride for Better Health Author: Patricia Wagner Format:Word wrapped at characters per line Article Word Count: Contact Author: mailto:wagner.artverizon.net Date of Copyright:copyright by Patricia Wagner Author Photo:http:www.a-to-z-wellness.comImagesPWagner.jpg Receive newarticles: http:www.a-to-z-wellness.comarticle-updates.htmOther Available Articles by Patricia Wagnerhttp:www.a-to-z-wellness.comwagner-articles.htm Publishing Guidelines: Feel free to use this article in yournewsletter or on your website as long as the author's resourcebox, bylines and copyright are included. Please make sure linkswithin article and bylines are live and clickable. To request anHTML version - just send an email to wagner.artverizon.net. Ifyou use this article, please send a brief message stating whereit appeared. A courtesy copy would also be appreciated. THANKS. Stride for Better Health c by Patricia Wagn...

Ocular Nutrition And Eye Health

Mon, 14 May 2012 07:28:45 -0500

Understanding ocular nutrition and eye health can be one of theways to support your vision. As early as age , our eyes andvision can begin to deteriorate. Wind, dust, chlorine fumes,automobile fumes, smoking, freezing temperatures and physicalinjury are examples of threats to healthy eyes and good vision.Long hours spent at a computer screen and the vibration fromdriving have a cumulative negative impact on eye health overtime.Healthy vision is related to the health of the individual partsof the eye ' the cornea, iris, macula, lens, optic nerve, pupil,retina and the vitreous humor. And making good ocular nutritionand eye health food choices are one of the ways that good visioncan be supported. Information provided by the U.S. National EyeInstitute and the results of other ocular nutrition and eyehealth studies have shown that using nutrition to improve andsupport eye health definitely happens.Here are foods that are known to support and improve eye health:Collard gre...

Nutrition has a lot to do with your current weight.

Sun, 13 May 2012 00:22:02 -0500

A MAJOR SCIENTIFIC BREAKTHROUGH IN THE AREA OF MICRO NUTRITIONFOR WEIGHT MANAGEMENTAre you eating 'all the right foods' but still gaining weight ornot losing any? Or maybe you can't seem to put weight on!! Readon to find out what you can do to help yourself.CELLULAR NUTRITION BASICSCELLULAR NUTRITION simply means ensuring that the cells of ourbodies ' the tiniest living units are as fully nourished aspossible. This allows the cells to grow and repair and toperform their functions with the maximum efficiency possible.The results are that we feel and look better, we are better ableto prevent and fight diseases and even control our WEIGHT ifnecessary.Assuring proper 'CELLULAR NUTRITION' is considerably morecomplicated than simply avoiding a few excesses of the averageAustralian diet. It's more than just adding a few vitamins,healthful foods, juices, etc.It means incorporating complete nutritional supplements thatinclude all of the essential micronutrients, eating a balan...

How the Food Industry Influences Nutrition and Health

Tue, 08 May 2012 00:32:45 -0500

Marion Nestle Paulette Goddard Professor of Nutrition and FoodStudies, and Public Health, New York University Author, FoodPolitics: How the Food Industry Influences Nutrition and Health Safe Food: Bacteria, Biotechnology and Bioterrorism, both from the University of California PressWhen was the last time you consumed soda? Most likely, it wasn'tthat long ago. You may even drink several cans or bottles eachday. In the U.S, carbonated soft drinks are a huge business.Every year, they generate more than billion in annual sales.Two companies ' Coca-Cola and PepsiCo -- dominate the sodamarket. They are in a constant battle for the market share ofthe product ' a conflict known as the 'Cola War.' Hundreds ofmillions of dollars are spent annually for advertising. Notsurprisingly, the companies are always looking for new markets.And, increasingly, they are directing their attention toadolescents and children. For decades, schools have allowed sodato be sold in on-...

What's the truth about cell phones and your health?

Sun, 06 May 2012 00:32:54 -0500

eems that with every new advance in technology a question arisesabout its long term health effects. The cellular phone has notescaped the question. Indeed there are those that firmly believethat using cellular phones causes brain damage. Linking cell phones with cancer has been a hot topic for sometime, said Rob Denell, director of Kansas State University'sTerry C. Johnson Center for Basic Cancer Research. "This has been a very controversial area for some years now anda number of people have tried to file suits against cell phonecompanies claiming cell phone radiation-induced cancers," hesaid. "The consensus in the field has been that there is nocredible link between cell phone usage and cancers." Studies have been conducted in various countries around theworld exposing lab rats to radiation levels similar to themicrowaves found in cell phones, and upon examination, werefound to have brain cancer. This study has never been replicatedhowever, and has not been publishe...

Proper nutrition is fundamental as a first step in optimizing

Fri, 04 May 2012 06:21:49 -0500

Proper nutrition is fundamental to optimizing your health. Byeating the right foods, you help supply your body with theproper elements that are needed to ensure superior health. Whenyour body is in optimal health, it is better able to repairparts that are damaged from sickness, injury or disease.However, in our modern-day world "just eating right" may not besufficient. Modern agriculture has supplied us with anunprecedented abundance of food. Ironically, this abundance andthe underlying agricultural intensification has created a newset of problems; poor soil quality. Furthermore, long-haultransportation and crop-breeding practices are all believed tobe contributing to the drop in vitamins and minerals found infruits and vegetables. Additionally, intense processing and sterilization of foodsrenders many of their healthy nutrients and mineralsbiologically inactive. For example, while the pasteurization ofmilk enables us to kill many pathogens that would make us verysick,...

Three Steps to Achieving Your Health Goals

Thu, 03 May 2012 07:55:02 -0500

We all have aspects of health we want to improve. It could be assimple as increasing your stretching, or as great as starting anexercise program. Regardless of its scope, there is a reasonyou're not doing it. Although the focus of this article is onhealth goals, these steps can also be applied to any aspect ofyour life, personal or professional. I will walk you through steps that are guaranteed to help you achieve a health goalTo begin, write down a list of all your health goals. Then, pickone. Now write down all your perceived obstacles to achievingthat goal. Include them all! Now, everyone can site lack oftime, unable to fit it in, it's something they just don't like,it's uncomfortable, etc, etc, but if it's something you reallywant to do, I believe anyone can make it happen! What is it thatmakes one person get up and jog every morning before work, butanother person says they 'can't'? It has a lot to do with desireand determination. It's something that's important eno...

Ten Quick Tips to Save the Planet and Your Health

Wed, 02 May 2012 00:19:08 -0500

You have permission to publish this article electronically freeof charge, providing the entire byline at the end of the articleis included and the content is left unchanged. If you use it,please notify me with a copy of your publication or a url towhere it can be found. For print publications, please contact meto discuss and to obtain US mailing address to send a courtesycopy. cynthiapfrognet.netTen Quick Tips to Save the Planet and Your Health By CynthiaPerkins, M.Ed.Many of the common everyday chemicals in your home cancontribute to not only harming the environment, but your healthas well. Symptoms such as headaches, gastrointestinaldisturbances, anxiety, depression, nervousness, fatigue,irritability, inability to concentrate, hyperactivity, joint andmuscle pain and many more can be the result of these chemicals.Make every day Earth Day! Protect the environment and yourhealth by making the following changes in your lifestyle.. Eat organic. Pesticides, herbicides, e...

Looking for a Qualified Medical Billing Specialist

Sat, 28 Apr 2012 07:43:05 -0500

p>Families, mothers, employers, and medical practices all interactin one way or another with a medical billing specialist. Whenmedical billing is required, a qualified medical billingspecialist can help you process your claim quickly andthoroughly. Medical billing specialists work in many differentareas. A variety of tasks require a medical billing specialistto be familiar with medical transcription, medical codes, andelectronic medical records EMR.This article not only explains the types of information amedical billing specialist should be familiar with but also thetypes of information that families, mothers, employers, andmedical practices should be familiar with.Medical TranscriptionMedical transcription is the method of transferring medicalinformation, such as diagnosis or interviews, from an audioformat to a paper format or an electronic format. SOAP notes arerecorded with a transcrip...